Ten quick questions, no medical jargon. You'll get a wellness type based on the
traditional Chinese constitution framework — plus a few simple self-care tips that fit how you actually feel.
Heads-up This is an educational self-check, not a medical diagnosis.
Most people are a blend of types — that's normal.
Question 1 of 10
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just the occasional useful note, nothing pushy.
Simple things to try
Go deeper when you're ready
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⚠ Educational only. Not medical advice, diagnosis, or treatment.
Based on traditional Chinese wellness practices — not guarantees. If something is severe,
radiates, or persists, see a licensed practitioner.
This self-check is for curiosity and gentle self-care only. It cannot tell you
if you have a condition, and it does not replace a consultation with a qualified health professional.